How Can Pilates Help You?

The Athletic Type

The soreness felt after a workout is caused by a buildup of lactic acid in the muscles. The pulsating action of the jets in the Ultimate Massage Seats apply hydrotherapy in sequential zones. This unique type of jet pressure will leave you feeling more refreshed and relaxed by working to break down lactic acid buildup. Faster healing translates to shorter recovery times between workouts.

Recommended Spa: The Pilates H20 XP1. Sit in one of the two Ultimate Massage Seats and turn on your favorite music - it's just like working out, without any work!